Weigh In record (no journal entry) for 29 November 2020
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63.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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655 kcal
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Fat: 41.28g | Prot: 48.71g | Carbs: 16.95g.
Breakfast: Blackberries , Strawberries , The Protein Bread Co Protein Pancakes, Noya Almond Nut Butter , Mayver's Crunchy Peanut Butter, The Protein Bread Co Protein Pancakes, Vitasoy Almond Milk Unsweetened , Egg (Whole), Vitasoy Almond Milk Unsweetened, Espresso Coffee, Australia's Own Organic Barista Almond, Espresso Coffee. more...
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Gaining 1.9 kg a Week
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ivana123$'s Weight History
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