Weigh In record (no journal entry) for 26 November 2020
|
85.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1000 kcal
|
Fat: 6.44g | Prot: 120.92g | Carbs: 145.93g.
Breakfast: John West Chunk Style Tuna in Springwater, Oat Cereal, High Protein Meal Replacement Powder. Dinner: Cucumber (with Peel) . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brentona24's Weight History
|