Weigh In record (no journal entry) for 30 November 2020
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63 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1071 kcal
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Fat: 44.71g | Prot: 42.10g | Carbs: 102.58g.
Breakfast: Mushrooms , Tomatoes, Avocados , Poached Egg , Woolworths Gluten Free Bread Seeds & Grains, Tassal Tasmanian Smoked Salmon, Australia's Own Organic Barista Almond. Lunch: Pineapple Juice, Vodka, Malibu Coconut Rum. Dinner: Mayver's Crunchy Peanut Butter, Woolworths Gluten Free Bread Seeds & Grains. Snacks/Other: Blackberries , Espresso Coffee, Australia's Own Organic Barista Almond, Roasted Salted Cashew Nuts. more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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