Weigh In record (no journal entry) for 01 December 2020
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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760 kcal
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Fat: 60.53g | Prot: 25.90g | Carbs: 29.14g.
Breakfast: Black Tea, Coles Thickened Cream, Peanut Butter, Butter. Lunch: Coles Beef Sausage, Pura Thickened Cream, Coffee. Dinner: Bickford's Raspberry Flavoured Cordial, Macro Natural Cashews. more...
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Gaining 0.1 kg a Week
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ambyhills's Weight History
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