Weigh In record (no journal entry) for 02 December 2020
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63.5 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1455 kcal
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Fat: 110.82g | Prot: 114.71g | Carbs: 11.86g.
Breakfast: Scrambled Egg . Lunch: Cleavers Organic Beef Hotdog . Dinner: Bega Tasty Cheese Slices, Coles Beef Mince. Snacks/Other: Double Cream, Danone YoPRO Vanilla Yoghurt. more...
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Gaining 0.9 kg a Week
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