Weigh In record (no journal entry) for 02 December 2020
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62.4 kg
Lost so far: 10.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1041 kcal
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Fat: 99.33g | Prot: 9.82g | Carbs: 33.21g.
Lunch: 배추김치, 방탄커피, 샌드위치. Dinner: 상추 샐러드와 야채 모듬, 기름과 식초 샐러드 드레싱 (홈 제조법). more...
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Gaining 0.7 kg a Week
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ssamonim's Weight History
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