Weigh In record (no journal entry) for 03 December 2020
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67 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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902 kcal
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Fat: 60.88g | Prot: 56.16g | Carbs: 32.23g.
Breakfast: Coles Salted Peanuts, Coles Thickened Cream, Black Tea. Lunch: Strawberries , Chicken Breast. Dinner: Cadbury Old Jamaica Dark Choc Rum N Raisin, Butter , Vegemite Vegemite, Coffee, Pura Thickened Cream, Caesar Salad with Chicken. more...
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Gaining 2.5 kg a Week
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ambyhills's Weight History
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