Weigh In record (no journal entry) for 03 December 2020
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1684 kcal
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Fat: 75.07g | Prot: 112.39g | Carbs: 110.65g.
Breakfast: Cooked Sauerkraut. Lunch: Qenda Ultimate Fibre, Ocean Spray Cranberry Classic Juice, Espresso Coffee, Australia's Own Organic Barista Almond, Lotus Savoury Yeast Flakes, Coles Regular Pork Mince, Zucchini, Espresso Coffee, Australia's Own Organic Barista Almond, Ecomil Almond Milk , Bananas , Prosciutto. Dinner: Egg, Sesame Seeds, Apple Cider, Coles Beetroot Boost Salad Kit. Snacks/Other: Coles Simply Gluten Free Four Seed Bread, Ocean Spray Light Cranberry Juice, Golden Circle Tropical Punch Fruit Drink, Vodka, Malibu Coconut Rum, Raspberries , Baby Carrots , Coles Hommus Dip, Dried Prune. more...
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Gaining 8.4 kg a Week
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ivana123$'s Weight History
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