Weigh In record (no journal entry) for 03 December 2020
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85 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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760 kcal
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Fat: 11.02g | Prot: 52.47g | Carbs: 130.10g.
Breakfast: High Protein Meal Replacement Powder, Oat Cereal, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels. Dinner: Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Extra Sugar Free Chewing Gum Bananaberry, High Protein Meal Replacement Powder, Cucumber (Peeled) . more...
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Gaining 7.7 kg a Week
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brentona24's Weight History
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