Weigh In record (no journal entry) for 03 December 2020
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62.4 kg
Lost so far: 10.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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621 kcal
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Fat: 28.41g | Prot: 40.32g | Carbs: 51.25g.
Lunch: 라떼 커피, 연어샐러드. Snacks/Other: 라떼 커피. more...
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steady weight
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ssamonim's Weight History
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