Weigh In record (no journal entry) for 05 December 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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884 kcal
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Fat: 21.35g | Prot: 25.75g | Carbs: 134.74g.
Breakfast: Flora Pro-Activ, Sugar, Coles Quick Oats, Uncle Ben's Special Fried Rice. Lunch: Corona Extra Beer, Schweppes Lemonade. Dinner: Chicken Wing. Snacks/Other: Sugar, Coffee with Milk. more...
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Gaining 0.4 kg a Week
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Footprints11's Weight History
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