Weigh In record (no journal entry) for 06 December 2020
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1708 kcal
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Fat: 90.78g | Prot: 76.11g | Carbs: 136.81g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Dry Roasted Cashew Nuts, Lite n' Easy Rice Pudding. Lunch: Coles Gluten Free Five Seed Bread, Mayver's Crunchy Peanut Butter, Raspberries , Hard-Boiled Egg , Celery , Carrots . Dinner: My Life Bio Cheese Cheddar Shred, Egg (Whole) , Spinach , Mushrooms , Capsicum, Primo Pepperoni Salami. Snacks/Other: Mango, Sam's Pantry Rocky Road Protein Bar, Cashew Nuts, Strawberries , Vodka, Coles Hommus Dip, Cucumber (with Peel) , John West Chunk Style Tuna in Springwater. more...
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Gaining 5.6 kg a Week
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ivana123$'s Weight History
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