Weigh In record (no journal entry) for 06 December 2020
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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800 kcal
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Fat: 11.01g | Prot: 78.93g | Carbs: 112.58g.
Breakfast: Extra Sugar Free Chewing Gum Bananaberry, Safcol Premium Salmon in Springwater, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Oat Cereal, High Protein Meal Replacement Powder. more...
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Gaining 2.3 kg a Week
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brentona24's Weight History
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