Weigh In record (no journal entry) for 07 December 2020
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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814 kcal
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Fat: 6.96g | Prot: 43.92g | Carbs: 166.31g.
Breakfast: Cucumber (Peeled) , High Protein Meal Replacement Powder, Oat Cereal. Lunch: Cucumber (Peeled), Extra Sugar Free Chewing Gum Bananaberry, Cucumber (Peeled). Dinner: Fuji Apples, Injera, High Protein Meal Replacement Powder. more...
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steady weight
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brentona24's Weight History
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