Weigh In record (no journal entry) for 07 December 2020
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85.7 kg
Lost so far: 11.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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982 kcal
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Fat: 55.87g | Prot: 102.41g | Carbs: 12.15g.
Lunch: Beef Steak, Cucumber, Woolworths Mixed Leaf Baby Leaf Salad Mix. Dinner: Beef Steak, Beef Steak, Woolworths Mixed Leaf Baby Leaf Salad Mix, Cucumber. Snacks/Other: Blackberries . more...
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Gaining 2.8 kg a Week
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Stephanieweightlost's Weight History
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