Weigh In record (no journal entry) for 06 December 2020
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63.6 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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603 kcal
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Fat: 16.50g | Prot: 16.32g | Carbs: 104.27g.
Breakfast: Kellogg's Special K Red Berries, Vitafusion Fiber Well Sugar Free Gummies, 2% Fat Milk. Lunch: Vitafusion Fiber Well Sugar Free Gummies, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: P.F. Chang's Sprite, Panda Express Chow Mein, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 5.7 kg a Week
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suehendricks's Weight History
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