Weigh In record (no journal entry) for 08 December 2020
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62.1 kg
Lost so far: 10.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1524 kcal
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Fat: 110.64g | Prot: 88.80g | Carbs: 45.13g.
Lunch: 일반 마요네즈, 양배추 샐러드, 소고기구이. Snacks/Other: 천도복숭아. more...
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Gaining 3.5 kg a Week
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ssamonim's Weight History
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