Weigh In record (no journal entry) for 09 December 2020
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63 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2372 kcal
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Fat: 112.19g | Prot: 68.48g | Carbs: 254.86g.
Breakfast: Tomatoes, Coles Simply Gluten Free Four Seed Bread, Poached Egg (with Salt), Avocado, Celery Juice, Apple Juice, Pink Lady Apples, Australia's Own Organic Barista Almond, Espresso Coffee. Lunch: Primo Pepperoni Salami, My Life Bio Cheese Cheddar Shred, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Coles Gluten Free 4 Multi Seed Wraps, Capsicum, Coles Baby Spinach, Mushrooms . Dinner: Heinz Seriously Good Garlic Aioli, Aldi Kaleslaw Salad Kit, Walnuts, White Potatoes (Flesh and Skin) , Barramundi. Snacks/Other: So Delicious Salted Caramel, Golden Circle Tropical Punch Fruit Drink, Ocean Spray Light Cranberry Juice, Malibu Coconut Rum, Vodka, Australia's Own Organic Barista Almond, Espresso Coffee. more...
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Losing 9.1 kg a Week
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ivana123$'s Weight History
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