Weigh In record (no journal entry) for 09 December 2020
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61.9 kg
Lost so far: 10.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1252 kcal
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Fat: 101.14g | Prot: 59.11g | Carbs: 29.45g.
Lunch: 새우젓, 상추, 쌈장, 보쌈, 보쌈김치. Snacks/Other: 믹스넛. more...
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Losing 1.4 kg a Week
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ssamonim's Weight History
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