Weigh In record (no journal entry) for 10 December 2020
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61.1 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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948 kcal
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Fat: 65.90g | Prot: 78.72g | Carbs: 13.00g.
Dinner: Bega Tasty Cheese Slices, Coles Beef Mince. Snacks/Other: Well Naturally No Sugar Added Milk Chocolate, Noshu Blondies, Danone YoPRO Vanilla Yoghurt. more...
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Gaining 0.7 kg a Week
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