Weigh In record (no journal entry) for 10 December 2020
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70.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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555 kcal
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Fat: 38.47g | Prot: 32.25g | Carbs: 23.05g.
Breakfast: Keto Egg Cups. Lunch: Avocado, Mayonnaise, Turkey Meatballs. Snacks/Other: Cream Cheese, Capsicum. more...
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Losing 0.4 kg a Week
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Woodburger's Weight History
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