Weigh In record (no journal entry) for 11 December 2020
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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818 kcal
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Fat: 8.58g | Prot: 99.04g | Carbs: 105.56g.
Breakfast: Baby Spinach, Extra Sugar Free Chewing Gum Bananaberry, Oat Cereal, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, High Protein Meal Replacement Powder, John West Chunk Style Tuna in Springwater. more...
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Gaining 1.8 kg a Week
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brentona24's Weight History
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