Weigh In record (no journal entry) for 11 December 2020
|
63.2 kg
Lost so far: 20.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
569 kcal
|
Fat: 7.14g | Prot: 38.48g | Carbs: 82.52g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Publix Low Fat Cottage Cheese with Pineapple, Fudgesicle Bars (Fat Free), Vitafusion Fiber Well Sugar Free Gummies. Dinner: Jimmy John's Slim 1 Ham & Cheese, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|