Weigh In record (no journal entry) for 12 December 2020
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1499 kcal
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Fat: 50.81g | Prot: 52.00g | Carbs: 133.71g.
Breakfast: Pink Lady Apples, Cocobella Coconut Yoghurt , Essential Hemp Organic Hemp Seed, Bananas , Australia's Own Organic Barista Almond. Lunch: Primo Pepperoni Salami, My Life Bio Cheese Cheddar Shred, Steggles Turkey Mince, Sauerkraut (Solid and Liquids, Canned) , White Potatoes (Flesh and Skin) , Cucumber (with Peel) . Dinner: Basmati Rice (Cooked), Cooked Lentils (Fat Not Added in Cooking), Mayver's Crunchy Peanut Butter, Shiraz Wine. Snacks/Other: Egg (Whole) , Vodka, Dried Prune, Mango. more...
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Gaining 5.6 kg a Week
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ivana123$'s Weight History
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