|
체중계 새로 바꿈
|
62 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1830 kcal
|
Fat: 118.46g | Prot: 77.01g | Carbs: 118.04g.
Lunch: 방탄커피. Dinner: 야채 스프링 롤, 새우 튀김, 야채샐러드, 오징어무침, 육전, 데리야끼 소스, 깐쇼새우, 닭강정, 탕수육. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|