Weigh In record (no journal entry) for 13 December 2020
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1731 kcal
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Fat: 58.25g | Prot: 73.59g | Carbs: 184.59g.
Breakfast: Pink Lady Apples, Egg (Whole) , Australia's Own Organic Barista Almond. Lunch: Potato, Carrots , Coles Lentils, Cucumber (with Peel) , Cocobella Coconut Yoghurt , Chocolate Cake (without Icing) . Dinner: Barramundi, White Potatoes (Flesh and Skin). Snacks/Other: Bananas , Cocoa Powder, So Good Unsweetened Almond Milk, Ocean Spray Light Cranberry Juice, Golden Circle Tropical Juice, Vodka, Malibu Coconut Rum, Mayver's Crunchy Peanut Butter, Australia's Own Organic Barista Almond. more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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