Weigh In record (no journal entry) for 15 December 2020
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63.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1571 kcal
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Fat: 58.42g | Prot: 45.56g | Carbs: 179.55g.
Breakfast: Lotus Linseed Meal, Cocobella Coconut Yoghurt , Bananas , Espresso Coffee, Australia's Own Organic Barista Almond, Mayver's Crunchy Peanut Butter. Lunch: Cooked Lentils, Strawberries , Birds Eye Beetroot Wedges. Dinner: Lotus Linseed Meal, Bob's Red Mill Gluten Free All Purpose Baking Flour, Carrots , Potatoes (Flesh, with Salt, Boiled) , Woolworths Chickpeas. Snacks/Other: Pure Harvest Soy Milk Unsweetened , Cocoa Powder, Bananas , Australia's Own Organic Barista Almond, Espresso Coffee, Vodka, Ocean Spray Light Cranberry Juice, Golden Circle Tropical Juice, Malibu Coconut Rum. more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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