Weigh In record (no journal entry) for 16 December 2020
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1015 kcal
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Fat: 83.51g | Prot: 48.47g | Carbs: 24.07g.
Lunch: 키토빵, 혼합 샐러드 채소, 가지, 감바스. Snacks/Other: 키토 초코머핀. more...
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Losing 1.4 kg a Week
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ssamonim's Weight History
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