Weigh In record (no journal entry) for 17 December 2020
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1096 kcal
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Fat: 35.78g | Prot: 46.82g | Carbs: 165.38g.
Lunch: Potatoes (Flesh, without Salt, Boiled) , Heinz Aioli, Sauerkraut (Solid and Liquids, Canned) , My Life Bio Cheese Cheddar Shred, Zucchini, Coles Extra Lean Pork Mince. Snacks/Other: Espresso Coffee, Medjool Dates , So Good Unsweetened Almond Milk. more...
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Gaining 4.2 kg a Week
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ivana123$'s Weight History
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