Weigh In record (no journal entry) for 17 December 2020
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105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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667 kcal
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Fat: 24.66g | Prot: 35.70g | Carbs: 68.74g.
Breakfast: Low Fat Milk, Kellogg's Rice Bubbles, Equal Sweetener, Coffee with Skim Milk. Lunch: Fruitcake , Coffee with Milk and Sugar. Dinner: Pork Chop. Snacks/Other: Honey , Ricotta Cheese, Arnott's Vita-Weat 9 Grains, Gullon Chocolate Digestive Biscuit, Gullon Oaty Biscuits No Sugar. more...
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Gaining 2.1 kg a Week
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Footprints11's Weight History
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