Weigh In record (no journal entry) for 17 December 2020
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62.5 kg
Lost so far: 10.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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661 kcal
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Fat: 28.16g | Prot: 51.49g | Carbs: 50.27g.
Lunch: Gloria Jeans Caffe Latte Soy Milk (Small), 차돌된장찌개, 소불고기, 제육볶음, 쌈밥. more...
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Gaining 2.1 kg a Week
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ssamonim's Weight History
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