Weigh In record (no journal entry) for 20 December 2020
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63.8 kg
Lost so far: 20.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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871 kcal
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Fat: 22.57g | Prot: 37.13g | Carbs: 121.65g.
Breakfast: 2% Fat Milk, Coffee with Sugar, Del Monte Fruit & Oats. Lunch: Pumpkin Bread, Custard, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Marco's Pizza Cheese Pizza (medium), Vitafusion Fiber Well Sugar Free Gummies. more...
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Gaining 0.4 kg a Week
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suehendricks's Weight History
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