Weigh In record (no journal entry) for 21 December 2020
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62 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1168 kcal
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Fat: 83.50g | Prot: 52.30g | Carbs: 44.95g.
Lunch: 갈치, 계란후라이, 분짜. Snacks/Other: Nice & Natural Protein Whole Seed Bar, 방탄커피. more...
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Losing 2.1 kg a Week
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ssamonim's Weight History
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