Weigh In record (no journal entry) for 22 December 2020
|
62 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1889 kcal
|
Fat: 149.54g | Prot: 85.93g | Carbs: 50.03g.
Lunch: 프랑크푸르트 또는 핫도그 소시지, 계란말이, 삼겹살구이, 야채샐러드, La Casa Del Formaggio Burrata, 김. Dinner: 기름에 튀긴 버터팝콘, 망고, 삼겹살구이. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|