Weigh In record (no journal entry) for 25 December 2020
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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395 kcal
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Fat: 23.08g | Prot: 19.79g | Carbs: 24.34g.
Breakfast: Pico Milk Hazelnut , Coles Soy & Linseed Sandwich Bread, Baby Spinach, Egg (Whole) , So Good Unsweetened Almond Milk. more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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