Weigh In record (no journal entry) for 27 December 2020
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1030 kcal
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Fat: 61.62g | Prot: 40.42g | Carbs: 74.73g.
Breakfast: Woolworths Soft Wraps White, Short Cut Bacon, My Life Bio Cheese Cheddar Shred, Egg. Lunch: Farmer Jo Paleo Granola, Alpro Almond Vanilla. Snacks/Other: Sweet Cherries , Espresso Coffee, Vitasoy Almond Milk Unsweetened . more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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