Weigh In record (no journal entry) for 27 December 2020
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85 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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800 kcal
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Fat: 9.30g | Prot: 125.54g | Carbs: 59.09g.
Dinner: Extra Sugar Free Chewing Gum Bananaberry, Wonder White Smooth Wholemeal Wraps, High Protein Meal Replacement Powder, Safcol Premium Salmon in Springwater, John West Chunk Style Tuna in Springwater. more...
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Losing 9.1 kg a Week
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brentona24's Weight History
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