Weigh In record (no journal entry) for 28 December 2020
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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819 kcal
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Fat: 38.53g | Prot: 38.12g | Carbs: 76.55g.
Breakfast: Coles Gluten Free White Bread, Short Cut Bacon, Egg (Whole), Vitasoy Almond Milk Unsweetened, Stuffed Cabbage Rolls with Beef and Rice. Lunch: Top Juice Rice Pudding . Snacks/Other: Coles Belgian Dark Chocolate, Hazelnuts or Filberts Nuts . more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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