Weigh In record (no journal entry) for 30 December 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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378 kcal
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Fat: 11.81g | Prot: 16.07g | Carbs: 54.79g.
Lunch: Havuç. Dinner: Salçalı Makarna, Yoğurtlu Brokoli Salatası. more...
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Losing 0.2 kg a Week
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Gonca Kaya's Weight History
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