Weigh In record (no journal entry) for 02 January 2021
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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334 kcal
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Fat: 14.69g | Prot: 19.04g | Carbs: 30.32g.
Breakfast: Devondale Extra Soft Butter, Egg (Whole) , White Bread , Tea with Skimmed Milk. more...
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Gaining 0.3 kg a Week
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kilostogo's Weight History
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