Weigh In record (no journal entry) for 04 January 2021
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84 kg
Lost so far: 12.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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932 kcal
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Fat: 46.03g | Prot: 68.69g | Carbs: 58.69g.
Breakfast: Egg (Whole) , Chicken Breast, Woolworths Mixed Leaf Baby Leaf Salad Mix, Bonsoy Almond Milk, Blueberries , Strawberries . Lunch: Coles Kitchen Chicken Caesar. more...
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Gaining 7 kg a Week
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Stephanieweightlost's Weight History
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