ssamonim's Journal, 31 Dec 20

바빠서 커피 1잔, 반찬 조금만 먹음.
62.1 kg Lost so far: 10.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
386 kcal Fat: 18.60g | Prot: 24.96g | Carbs: 30.03g.   Lunch: Gloria Jeans Caffe Latte Soy Milk (Regular). Dinner: 무장아찌, 비름나물, 고추장멸치볶음, 동그랑땡. more...
Losing 7 kg a Week



     
 

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ssamonim's Weight History


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