Weigh In record (no journal entry) for 04 January 2021
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62.9 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1297 kcal
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Fat: 81.46g | Prot: 126.94g | Carbs: 10.89g.
Dinner: Danone YoPRO Vanilla Yoghurt, Minced Beef (90% Lean / 10% Fat), Deli Originals Cracked Pepper Pate, Coles Scotch Fillet Steak, Mascarpone. more...
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Gaining 4.9 kg a Week
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