Michelle Von Senden's Journal, 05 Jan 21

Glad no weight gain over the holidays as it was very margarita-ish. 🥴🥂
66.3 kg Lost so far: 10.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
698 kcal Fat: 21.03g | Prot: 103.37g | Carbs: 20.50g.   Breakfast: Musashi High Protein Vanilla, Musashi High Protein Vanilla. Lunch: Berg Shredded Chicken Breast, Egg (Whole), Devondale Extra Soft Butter, Egg White. Snacks/Other: Danone YoPRO Strawberry Yoghurt. more...
Losing 0.6 kg a Week

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Comments 
good on you Michelle 🥳 
04 Jan 21 by member: trishjones

     
 

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Michelle Von Senden's Weight History


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