Weigh In record (no journal entry) for 05 January 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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485 kcal
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Fat: 12.52g | Prot: 15.24g | Carbs: 74.39g.
Breakfast: Sugar, Coffee with Milk. Lunch: Sweet Cherries , Uncle Tobys Plus Iron. Dinner: Sugar, Coffee with Milk, Maggi Sweet Chilli Sauce, Egg (Whole) , Mayonnaise , Woolworths Frozen Mixed Vegetables. Snacks/Other: Sweet Cherries , Coca-Cola Diet Coca-Cola (375ml). more...
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Losing 0.1 kg a Week
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Footprints11's Weight History
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