Weigh In record (no journal entry) for 06 January 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1476 kcal
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Fat: 70.54g | Prot: 33.37g | Carbs: 182.56g.
Breakfast: Sugar, Coffee with Milk. Lunch: Coffee with Milk, Maggi Sweet Chilli Sauce, Woolworths Frozen Mixed Vegetables, Mayonnaise , Egg (Whole) , Sugar. Dinner: Apricot Jams and Preserves , Margarine (Regular), Woolworths White Bread Roll. Snacks/Other: Ice Cream, Barbecue Flavor Corn Chips . more...
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Losing 1.4 kg a Week
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Footprints11's Weight History
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