Weigh In record (no journal entry) for 09 January 2021
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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789 kcal
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Fat: 24.55g | Prot: 30.55g | Carbs: 77.63g.
Breakfast: So Good Unsweetened Almond Milk, Poached Egg , Primo Short Cut Rindless Bacon, Tomatoes, Mushrooms . Lunch: Avocado, Woolworths Select Skinless Chicken Breast Fillets, Rice Noodles (Cooked) , Shiraz Wine, Apples . more...
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Gaining 3.5 kg a Week
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ivana123$'s Weight History
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