ssamonim's Journal, 09 Jan 21

Weigh In record (no journal entry) for 09 January 2021
61.7 kg Lost so far: 10.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
230 kcal Fat: 2.70g | Prot: 22.11g | Carbs: 33.10g.   Lunch: 딸기, 토마토, 오이 (껍질 포함), 삶은오징어. more...
Gaining 2.1 kg a Week

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ssamonim's Weight History


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