Weigh In record (no journal entry) for 10 January 2021
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71 kg
Lost so far: 64 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1212 kcal
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Fat: 53.98g | Prot: 60.30g | Carbs: 119.65g.
Breakfast: BN Protein Collegan, Boiled Egg, Black Cherries, Liddells Lactose Free Skim Milk, Dr Sieggal’S Cookies, Nespresso Coffee Capsule. Lunch: Pork Belly , Ferrero Rocher Hazelnut Chocolates, Always Fresh Sauerkraut, Mashed Potato, Berg Bratwurst , Pork Bratwurst (Cooked) , Bratwurst. Dinner: Margherita Pizza. more...
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Losing 0.1 kg a Week
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Mimmsmars's Weight History
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