Weigh In record (no journal entry) for 14 January 2021
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1552 kcal
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Fat: 113.90g | Prot: 69.40g | Carbs: 68.07g.
Lunch: 건두부, Deli Originals Spinach Dip, 딸기. Dinner: 마늘, 기름장, 쌈장, 상추, 삼겹살구이. Snacks/Other: 바나나. more...
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Gaining 2.8 kg a Week
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ssamonim's Weight History
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